Winter Wellness Challenge

In this challenge there are five goals for residents to achieve each day. Participants must get at least four points per day to be eligible for the prize draws. Anyone can participate as each of the tasks include simple things that maintain or improve your overall health.

How the Challenge Works

  1. All team members must reside or work in the city of Lacombe or Lacombe county.
  2. Each team member must get four points per day for the full 21 days. (28 points per week)
  3. Each team must obtain 140 points per week to be entered into the weekly draws.

Remember to check out the Find the Right Fit program to try some local fitness facilities at no cost and avoid the cold.

Registration

Read through the registration package (PDF) to find out how to register, as well as challenge prizes and rules. To register on line, go to the Winter Wellness Registration Form page or download a Registration Form (PDF).

Record Progress

Send in your points by going to the Winter Wellness Points Submission page. To keep track of your points please use the Captain’s Log Sheet (PDF) and the Member’s Log Sheet (PDF).